karela is my all time favourate veg. but my husband and children hate it. being a healthy veg, i took it as challenge to make karela acceptable by my family. i tried out various recipes. but this one really worked. my husband enjoyed this dish. a bit of imagination and a little calculation is what you need to make a boring veg palatable.
INGREDIENTS
small green karelas- 10 nos
besan -1/2 cup
chilly pdr,turmericpdr, coriander pdr, garam masala- 2tsp each
kalaunji, jeera, saunf- 1 tsp each
salt- as per taste
oil- 1/2 cup
METHOD
wash the karelas & pat dryit.
slit the karelas.
mix all the dry ingredients together. stuff this masala in each karela and stirfry it in oil for 5 mins. then cook in medium flame with closed lid till the karelas are done.
serve hot with roti/ paranthas.
INGREDIENTS
small green karelas- 10 nos
besan -1/2 cup
chilly pdr,turmericpdr, coriander pdr, garam masala- 2tsp each
kalaunji, jeera, saunf- 1 tsp each
salt- as per taste
oil- 1/2 cup
METHOD
wash the karelas & pat dryit.
slit the karelas.
mix all the dry ingredients together. stuff this masala in each karela and stirfry it in oil for 5 mins. then cook in medium flame with closed lid till the karelas are done.
serve hot with roti/ paranthas.
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